Reconnecting After Isolation: Coping with Anxiety, Depression, Grief, Ptsd, and More

by Susan J Noonan and Susan J. Noonan

Book Overview

How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis.

Although spending time alone for short periods may be restorative and helpful, unintentional or involuntary isolation can have profound detrimental effects on emotional and physical health. We all need social interaction and meaningful relationships in our lives to be well and thrive. Without them, we flounder.

In Reconnecting...

• Format: Paperback
• Language: English
• ISBN: 1421444232
• ISBN13: 9781421444239
• Release Date: November 2022
• Publisher: Johns Hopkins University Press
• Length: 272 Pages
• Weight: 0.05 lbs.
• Dimensions: 1.0" x 5.6" x 8.2"