Respira Conmigo

By Àgata Subirats and Carlos Lluch

Book Overview

Cinco cuentos ilustrados para aprender a respirar de la mano de ?gata Subirats, creadora de Mama Yoga y especialista en yoga familiar e infantil.

Aprender a relajarse puede ser complicado, tanto para los mayores como para los peque?os. A trav?s de cinco cuentos diferentes, Agatha Subirats ofrece a padres y madres una gu?a con la que podr?n ayudar a sus hijos e hijas a gestionar sus emociones a trav?s de la respiraci?n consciente . Cada historia es una respiraci?n guiada que toda la familia podr? seguir con facilidad. Una lectura ideal para antes de ir a la cama.

ENGLISH DESCRIPTION

Five illustrated stories about learning to breathe alongside ?gata Subirats, creator of MamaYoga and a specialist in family and children's yoga.

Learning to relax can be difficult, both for adults and for the little ones.

Through five stories, Agatha Subirats offers parents a guide with which they can help their children manage their emotions through conscious breathing. Each story is a guided breathing exercise that the whole family can easily follow.

An ideal bedtime story.

• Format: Hardcover
• Language: Spanish
• ISBN: 8448859715
• ISBN13: 9788448859718
• Release Date: June 2022
• Publisher: Beascoa
• Length: 48 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 9.8" x 9.9"
• Age Range: 4 to 8 years
• Grade Range: Preschool to Grade 3