Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.

By David O'Connor

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• Format: Hardcover
• Language: English
• ISBN: 9083268381
• ISBN13: 9789083268385
• Release Date: May 2023
• Publisher: Interactive Alchemy Publisher
• Length: 261 Pages
• Dimensions: 9.0" x 0.8" x 6.0"