Resistance And Strength Training For Men Above 60: Personal and self paced guide on different anti-aging techniques to slow down the aging process. It is never too late to start caring for yourself.

By Thurman Ray Plumlee

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• Format: Paperback
• Language: English
• ISBN: 1091802211
• ISBN13: 9781091802216
• Release Date: April 2019
• Publisher: Independently published
• Length: 65 Pages
• Weight: 0.25 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"