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Resiliência
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Resiliência [Portuguese] 655047020X Book Cover

Resiliência [Portuguese]

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Edition Description

Este livro ? um guia pr?tico para aumentar a resili?ncia. O psicoterapeuta Donald Robertson organizou um kit de ferramentas, combinando t?cnicas e estrat?gias de mindfulness e aceita??o com abordagens de preven??o e gerenciamento do estresse. Robertson ensina exerc?cios simples,...

Edition Details
Format:Paperback
Language:Portuguese
ISBN:655047020X
Format: Paperback
Condition:
$
30.89
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