RESILIENT LOVE: Overcoming a breakup with powerful CBT techniques and embracing a healthy future

By Randy B. Roark

A Broken Heart? Don't fix it, rebuild it stronger with resilient love! The ache of a horrible breakup remains like a phantom limb, leaving you adrift in a sea of doubt and desire. But what if, instead of patching up the holes, you could make a heart of steel, ready for a love that genuinely thrives? Resilient Love: Overcoming a Breakup with Powerful CBT Techniques and Embracing a Healthy Future is your transformational road map. This no-nonsense approach, driven by tried-and-true Cognitive Behavioral Therapy (CBT) principles, gives you the tools to: Master emotional management skills to overcome sorrow, rage, and self-doubt. Unmask and smash negative thoughts : Identify and demolish the mental patterns that keep you rooted in the past. Rebuild your self-esteem : Rebuild your confidence with practical exercises and soul-nourishing affirmations. Set new boundaries: Protect your emotional well-being by drawing clear lines that create true interactions. Create a vision of bright growth: Create a future filled with gratifying passions, personal development, and love that is true to your actual self. Resilient love goes beyond simply survival. It is about : Using tragedy to fuel your own progress. Developing unshakeable resilience: Create good coping methods to overcome any future challenges. Embracing radical self-love : Be your own cheerleader, exuding compassion and forgiveness. Attracting true love : Develop relationships based on mutual respect, honest communication, and shared ideals. Ready to let go of your baggage, release your inner warrior, and embrace a future filled with hope, self-love, and the possibility of a soul-stirring love? order your copy of Resilient Love today with an insider bonus to guide you on your journey. Stop living under the shadow of your past. With Resilient Love, you can rise, rebuild, and reclaim your future. Click the buy now to uncover your heart's ultimate potential!

• Format: Paperback
• Language: English
• ISBN: B0CSB5MW5Z
• ISBN13: 9798875956928
• Release Date: January 2024
• Publisher: Independently published
• Length: 52 Pages
• Weight: 0.29 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"