Resilient In Conflict: How Manager Use Mindfulness To Navigate Workplace Conflict With Courage

By J.D. Phillis Morgan

ACKNOWLEDGEMENTS

INTRODUCTION

Mindfulness-A Better Approach to Managing the Self in Conflict

See It-Awakening from the Trance

Name It-How to Tame What Arises

Accept It-How to Be with Conflict as It Is, Not How We Wish It Would Be

Pause It-How to Make Space for Doing Something New

Breathe-It Really Does Calm Body and Mind

Choose It

Conclusion-Walking the Path

ABOUT THE AUTHOR

OUR SERVICES

NOTES

APPENDIX
Takeaway Exercises

• Format: Paperback
• Language: English
• ISBN: 1642253995
• ISBN13: 9781642253993
• Release Date: October 2022
• Publisher: Advantage Media Group
• Length: 256 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"