Resilience Unleashed: Healing Trauma and Finding Strength Within

By Dr Arghya Sarkhel

Resilience Unleashed: Healing Trauma and Finding Strength Within is a transformative guide for anyone who has experienced trauma and wants to unlock their innate resilience to heal and find strength within. Through evidence-based practices and empowering strategies, Dr. Sarkhel takes readers on a journey of self-discovery, exploring the science of resilience, the impact of trauma, and the power of the human spirit to overcome adversity. This book is a valuable resource for anyone seeking to create a life filled with purpose and meaning after experiencing trauma.

• Format: Paperback
• Language: English
• ISBN: B0C1JGTT63
• ISBN13: 9798390942567
• Release Date: April 2023
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"