Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

by Linda Graham

Book Overview

Whether it's a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable -- when we know how. In Resilience,...

• Format: Paperback
• Language: English
• ISBN: 1608685365
• ISBN13: 9781608685363
• Release Date: October 2018
• Publisher: New World Library
• Length: 304 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.8" x 6.9" x 8.8"