Resilience: How To Not Be Defeated

By Sean Barger

"Resilience"-the capacity to recover quickly from difficulties; toughness.""relentless, near impossible to derail."-it is the ability to absorb damage without suffering failureEveryone experiences trials, challenges, and things outside of their control. Resilience means you have control over yourself. Defeat is a choice. Want to find out how? With the use of examples from his experience as an elite fitness professional and international touring musician, Sean Barger will share practical insights on how you can regain control of your life, find your purpose, and rise above your circumstances. This book will teach you how to implement the 7 most important characteristics of resilience and develop the mental strength and capacity you will need to Adapt quickly, take Action, and Advance yourself towards achieving what you desire in life. Resilience prevails...ALWAYS

• Format: Paperback
• Language: English
• ISBN: 1520586167
• ISBN13: 9781520586168
• Release Date: March 2017
• Publisher: Independently published
• Length: 149 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"