Reset Workbook: Change What Isn't Effective

By eliah brooks

A step-by-step guide to help you pause, reflect, and reboot your life--mind, body, and spirit Engaging exercises and self-assessments designed to uncover what's holding you back and pinpoint where you want to go next Journaling prompts that foster clarity, boost motivation, and track your progress over time Practical habitreset strategies to replace old patterns with new routines that support lasting change Goalsetting frameworks that turn big dreams into manageable action plans "Reality check" worksheets to celebrate wins, learn from setbacks, and adjust your course as you grow Inspiration and encouragement in every chapter from Freid McKinley's insights and realworld examples A flexible format--use it on your own schedule, revisit sections whenever you need a fresh start

• Format: Paperback
• Language: English
• ISBN: B0F6BPCVGB
• ISBN13: 9798280877771
• Release Date: April 2025
• Publisher: Independently published
• Length: 65 Pages
• Dimensions: 9.6" x 0.1" x 6.7"