
Physical activity is vital for good health. It has an established strong evidence base for its positive effects on functional capacity, reducing the risk of many chronic diseases, and promoting physical, mental and social well-being. Furthermore, these benefits are evident...

This is the first book to present the issues associated with physical activity and health research and introduce students to the methods available. The book works through the full research process, from devising a proposal, through selecting a research methodology and quantifying...