Renew U - Coping Program

By Dr. mary ellen chepak LCSW

This Book/Program was inspired during Covid-19 to address coping strategies in asimple helpful way. Whether one is struggling with a World Pandemic, or any other issue, this book aim's to be an asset to help one learn coping skills. This helpful and fun Activity Book was put together, as an informational resource, for whichthe reader can immerse themselves. It's lighthearted information that onecan engage, during the difficult times we face. Enjoy the simpleactivity to engage while gaining insight into your personality and copingstyle. It is meant to be insightful, comforting and fun.● Take the Personality Assessment enclosed● Score yourself● Review your Unique Personality Score● Do the Activity as directed either by yourself or with others.● Review the Debrief● Review Coping Strategies for your personality● If you do this Activity with friends, observe the Differences in Each picture andappreciate that differences can be beautiful.

• Format: Paperback
• Language: English
• ISBN: B08ZQ3NSRQ
• ISBN13: 9798713190088
• Release Date: March 2021
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"