Relaxing Patterns: The Adult Coloring Book (Adult Colouring)

By J. Benson

Mandalas are patterns with therapeutic value, used for centuries by Buddhists and other groups for meditation and to help reach a state of relaxation. "Relaxing Patterns: The Adult Coloring Book " contains forty such Mandalas, designed specifically to help achieve a state of relaxation. Color them in with a pen or pencil to help find your own state of inner peace and tranquility. Accompanying each Mandala is a thought provoking message. These are optional, but provide something to ponder upon while coloring if desired.

• Format: Paperback
• Language: English
• ISBN: 1515176983
• ISBN13: 9781515176985
• Release Date: July 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 84 Pages
• Weight: 0.60 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"