Relaxation: A Mindfulness Coloring Book

By Tiddy Rowan

The first book in the series, Color Yourself Calm, was a smash-hit best-seller, and it's easy to understand why: with over 30 original color mandalas set side by side with black and white templates to color in, it is a joy to use. Inspirational quotes and mindfulness techniques accompany each image, enhancing the experience and making it even more reflective and enjoyable. Now, Color Yourself Calm: Relaxation utilizes the mandala once more, to help you release tension, increase tranquility, and enhance inner peace with these images and quotes tailored to soothe your mind and relieve stress. So go ahead make your day as you relax, unwind, and unleash your inner creative side while coloring yourself calm.

• Format: Paperback
• Language: English
• ISBN: 1438008392
• ISBN13: 9781438008394
• Release Date: January 1790
• Publisher: B.E.S. Publishing
• Length: 80 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.3" x 7.9" x 9.9"