Relax Well: Leisure Exercises to Create a Sense of Happiness [Chinese]

By Hiroyuki Nemoto

Understand that work will not make you happier. Only those who control "leisure" can have life! 4 exercises to establish self-centeredness, 7 spiritual care methods, 8-step life design methods will greatly improve your "vacation experience" and become a true "happy and leisurely person"! Being let down by your friends, you have temporary free time but you don't know what to do? As long as you don't keep yourself busy, you can't help but think wildly? Although the work is very tiring, you finally have some free time but can't relax? Even though you are not in a hurry, you still feel impatient easily? I often feel bored and suspect that I am wasting my time.

• Format: Paperback
• Language: Chinese
• ISBN: 6267397335
• ISBN13: 9786267397336
• Release Date: April 2024
• Publisher: Ping an Wen Hua