Relax & Restore

Rated: Unrated (Not Rated)

Three programs to slow your mind and refresh your senses: Stress Relief Yoga for Beginners (24 minutes) - A guided relaxation and meditation sequence to calm the mind and slow down your world. Calming... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 018713583833
• Release Date: September 2011
• Rating: Unrated (Not Rated)
• Publisher: Gaiam Americas
• Runtime: 1 hour, 17 minutes
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.15 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"