Reinvention Manual: New You After Loss, Burnout, or Rock Bottom

By Karen Harding

When life falls apart, reinvention isn't just possible-it's powerful.

Whether you're healing after heartbreak, recovering from burnout, or picking yourself up from rock bottom, Reinvention Manual: New You After Loss, Burnout, or Rock Bottom is your compassionate companion on the road to rediscovery. This book offers a grounded, empowering approach to starting over-not by becoming someone else, but by becoming more fully yourself.

Through reflective exercises, guided prompts, and real-world strategies, you'll be supported every step of the way as you rebuild your life from the inside out. Using the Wheel of Life as a practical framework, you'll explore every key area of your existence-relationships, career, health, finances, and more-to assess what's working, what's not, and where your next chapter begins.

Inside, you'll discover:

How to navigate loss, burnout, and breakdowns with grace and resilience

Tools for self-assessment and life design using the Wheel of Life model

Actionable steps for creating a new, values-aligned vision for your life

Exercises to rebuild self-worth, clarify your purpose, and reignite passion

Mindset shifts to help you move forward with confidence and compassion

A flexible blueprint for personal growth, tailored to your unique journey

This isn't just a book-it's a reset button, a gentle guide, and a fierce reminder that you have what it takes to rise again.

Reinvention isn't about erasing the past-it's about honoring it as you build something better.

• Format: Paperback
• Language: English
• ISBN: B0F4KXHLVB
• ISBN13: 9798319024589
• Release Date: April 2025
• Publisher: Independently Published
• Length: 362 Pages
• Weight: 1.07 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"