Reflections From Within: Guided Therapeutic Journaling

By Tracie Anne Wenski

Reflections From Within is the tool you need to learn the fundamentals of therapeutic journaling, what the benefits are and how to use therapeutic journaling to promote well-being during challenging situations and seasons of life. With six chapters of workshop style guided journaling exercises.

• Format: Paperback
• Language: English
• ISBN: B0FCZMJQ2N
• ISBN13: 9798287505660
• Release Date: June 2025
• Publisher: Independently Published
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"