Reflection Journal: The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment 8.5x11

By Tia J Phillip

Spend 10-15 minutes every day filling out a page in your reflection journal. Each entry should reflect what happened during the day whether the experience is good or bad. Entries can include everything from your personal or professional life to your relationships with family, friends, and society. By doing this you will be able to identify events that may have paved a certain path in your life that defines you today. A reflective journal will provide a better understanding of your thought processes. This journal includes 100 pages with prompts.

• Format: Paperback
• Language: English
• ISBN: 1074255143
• ISBN13: 9781074255145
• Release Date: June 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"