Reflection and Gratitude: A Proven Framework for Teams and High Achievers

By Katherine Elizabeth Long and Elaine Wong

Empower yourself and your team in just ten minutes a day with research-backed tools that build resilience, foster creativity, and enhance trust and collaboration. This interactive journal with a 30-day Challenge guides you in adopting new empowering habits through science-based exercises in gratitude, goal-setting, emotional intelligence, and collaboration. Over the next 30-100 Days, reshape your mindset and manifest your goals and connections through these brief, daily practices designed to help you thrive. Based on the learnings from our Exploring Paths Program, these techniques are great to do on your own or with your team. It only takes ten minutes a day to yield immense rewards. Let this journal unlock your full potential and equip you with a foundation for high achievement both at work and at home.The path to your highest potential starts here. Are you ready to grow?

• Format: Paperback
• Language: English
• ISBN: 195796832X
• ISBN13: 9781957968322
• Release Date: February 2024
• Publisher: Exploring Paths(TM) Publishing
• Length: 237 Pages
• Weight: 0.93 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"