Rediscovering Who We Are

By Dr Eclador Foko

This work begins with a fundamental question: who are we, really? It proposes an integrative approach in which body, soul, spirit and consciousness interact according to laws of balance, imbalance, maturation and transformation. The book addresses in particular the deep structure of the human being, the central role of consciousness, inner awakening, crises, dreams, the veil of forgetting, the conditions for a healthy expansion of consciousness, and the Foko Model of Human Harmony.
Through personal reflection nourished by clinical experience, inner journey, reading and human observation, the author develops an original synthesis of the human journey - its blockages, its repetitions, its tipping-point crises and its possible realignment. The work also explores the connections between science, spirituality, symbolic traditions and African thought, in an attempt to bring coherence to dimensions that are often treated separately.
Supported by several original diagrams - including the Spiral of Consciousness, the Pyramid of Human Evolution and the Foko Model of Human Harmony - this book speaks to anyone seeking meaning, lucidity, inner coherence and a deeper understanding of the human journey.

• Format: Paperback
• Language: English
• ISBN: B0GX9DSLCL
• ISBN13: 9798254228660
• Release Date: April 2026
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"