Recognizing Stress & Anxiety Symptoms And Coping: How to Head off Stress and Anxiety before they happen, Recognizing Stressors and Common Treatments

By Deborah Blessing

A quick and easy read on how to recognize and deal with stress & anxiety, this book is not intended to replace medical advice but a supplementation on what you have been advised to do. This book also helps explain just what each terms means and how to implement a lifestyle change.

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• Format: Paperback
• Language: English
• ISBN: B086L27T3H
• ISBN13: 9798631746732
• Release Date: March 2020
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"