Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events

By Laurel Shaler and Donna Wallace

Book Overview

With a girlfriend's companionship and a professional counselor's expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity , she shows How to find freedom from the past Five myths about anger and how to overcome them The antidote for nagging worry and sleepless nights Ways to rebuild trust in others How Christ gives true strength Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

• Format: Paperback
• Language: English
• ISBN: 1434710424
• ISBN13: 9781434710420
• Release Date: June 2017
• Publisher: David C Cook
• Length: 256 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.8" x 5.4" x 8.2"