Reclaiming Our Bodies: Healing Exercises for Survivors of Childhood Sexual Abuse

By James M. Zuckweiler and Rebecca L. Zuckweiler

Using specific, step-by-step mental imagery exercises, readers will learn to visualize the positive connections that can lead to emotional healing. The authors also take a close look at the often-ignored physical ailments that incest survivors may experience. Chapters include: emotional and physical dama mental imagery; coming back into your body; finding a spiritual protect releasing and integrating emotions; managing shame; protecting your boundaries; that deep empty feeling; recovering; breaking the incest cyc mending our splits; relationships with family of origin members, friends and work, and spouse and children.

• Format: Paperback
• Language: English
• ISBN: 0942421450
• ISBN13: 9780942421453
• Release Date: January 1993
• Publisher: Parkside Pub. Corp.
• Length: 187 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.5" x 4.0" x 6.0"