Reclaiming Control: A Self Help Journal

By Ekata Deb

Take Back the Reins of Your Life-One Reflection at a Time.

Welcome to this Self-Reflective Journal is more than just pages to fill-it's your personal guide to regaining clarity, calm, and confidence in a chaotic world.

Designed as a hands-on companion to the main book, this journal helps you slow down, check in with yourself, and consciously reclaim a sense of control. Through thoughtful prompts and reflective exercises, you'll rediscover what truly matters, identify areas where life feels off balance, and develop strategies to realign with your purpose.

Whether you're navigating daily stress, emotional overwhelm, or just feeling lost in the noise of life, this journal empowers you to pause, reflect, and move forward with intention.

This journal is your space to:

Understand what control means to you

Identify where and why you've lost it

Reclaim your agency with practical strategies

Build resilience, clarity, and personal strength

If you're ready to reconnect with your inner power, this journal is your first step toward lasting change.

• Format: Hardcover
• Language: English
• ISBN: B0FM9FS74P
• ISBN13: 9798897248766
• Release Date: August 2025
• Publisher: Notion Press
• Length: 122 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"