Reclaim Your Power: How to Overcome the Effects of Sexual Harassment and Assault

By Marg Ruttan

Have you ever been sexually harassed or assaulted? Found it difficult to get beyond these experiences? Still plagued with residual effects from these events, even years later? If so, you well may need this book.

In "Reclaim Your Power: How to Overcome the Effects of Sexual Harassment and Assault", Marg Ruttan provides a roadmap to get beyond these issues. Having learned from personal experience how to reclaim her power, Marg provides a step-by-step method that worked for her, has worked for other women, and can work for you too.

Each step is laid out in a chapter that also includes space for you to make notes about your journey. Just some of the many steps include:

How to evaluate where you are right now How to become an observer so you can make appropriate changes The importance of nurturing yourself How to gain control of your life How to use journaling and unsent letters as tools Information on how to deal with sexual harassment at work And so much more

The recent outpouring of stories about sexual harassment and assault has brought seemingly unchallengeable men to account. And women are finding their voices and the courage to stand up to these men. The stark reality, however, is that many of them are still haunted by these experiences, even years later.

It's time for women to have the opportunity to get beyond these negative effects and "Reclaim Your Power" provides the tools to help them do just that.

• Format: Paperback
• Language: English
• ISBN: 0995259747
• ISBN13: 9780995259744
• Release Date: March 2018
• Publisher: Blue Jeans Publishing
• Length: 182 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"