An affirmation deck to help you find your strength and reclaim your power balance (and peace ) in relationships, work and home life.
Turn inspiration into action and break free from negativity with these 40 positive affirmation cards that combine uplifting messages with simple, powerful exercises to help you become more confident, assertive and boundary-setting. Each card description has an aligned action and ritual (such as a meditation or crystal work) to help you achieve the intended goal. They not only provide encouragement but an action step to feel stronger and more balanced in your life.
The messages are concerned with all types of toxic and negative situations that can plague the modern woman. They use personal development and mindfulness techniques such as boundary-setting, reframing, breathwork, limiting interactions and time-outs to address your personal fears, rage, negative self-talk and sadness as well as to counter challenging situations and confidently deal with bad behaviour from others, whether that is gaslighting or aggression, manipulation or coercive control.