Recipes to Lower Your Fat Thermostat Second Edition

by G. Fisher and Larene Gaunt

Book Overview

Over 400 delicious recipes will help readers lose weight, feel better, and improve their health. This book shows how to lower the body's interior weight-regulating thermostat for permanent,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0912547103
• ISBN13: 9780912547107
• Release Date: January 1994
• Publisher: Vitality House International, Incorporated
• Length: 422 Pages
• Weight: 1.55 lbs.
• Dimensions: 1.4" x 6.0" x 8.4"

Customer Reviews

great food

I've used this book and love it. Because it is a health food book not all the recipes taste like your use to but with minor changes they are great. And the more you use it the more your family will like it. There are more recipes in this book that I use than in any other cook book.

Tried and True Recipes to Cut Fat in your Diet ...

Great Recipes for Heart or Diabetic patients as well as every body conscious reader. VERY user friendly. Larger print for a paperback book, throughout. Great for Weight watcher counting as well. Not the usual run of the mill, recycled recipes, over and over again. Very creative combinations of ingredients as well as the tried and true. Dr. A. Ross

I've been using this book for years

This recipe book is a goldmine of information and simple family recipes. No gormet ingredients, just a wide variety of everyday food. I credit this book for helping my family make the move to healthier eating.