Recipes for the Mediterranean Diet: 63 Recipes To Help You Get Started

By Gary P Rodriguez

The diet is based on regional culinary traditions, with an emphasis on olive oil, fresh fruits and vegetables, legumes, complete grains, fish, and modest quantities of alcohol.

• Format: Paperback
• Language: English
• ISBN: 180438738X
• ISBN13: 9781804387382
• Release Date: March 2022
• Publisher: Gary P. Rodriguez
• Length: 110 Pages
• Weight: 0.61 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"