Recipe for the Mom-Athlete: Proven Methods for Success in Training for a Competition

By Jamie Schellenberg

Being a mom doesn't mean you can't be an athlete. In Recipe for the Mom-Athlete, IPL Pro Jamie Schellenberg provides loads of tip about how to be both. She covers topics ranging from types of workouts... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 057841628X
• ISBN13: 9780578416281
• Release Date: January 2019
• Publisher: Jamie Schellenberg
• Length: 82 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"