Rebuilding Inner Balance: How to Nourishing Your Body, Mind, and Soul?

By Scott Marcus

Why don't you feel optimal on the inside if you're a high achiever who is clever, industrious, and successful? Whether it's stress, chronic pain, or time management difficulties, you're on the verge of burnout. You want to live a better, healthier life, but you're overwhelmed by the number of alternatives and don't know where to start.
This book will inspire and empower you to develop a self-care strategy that is tailored to your own requirements. This is not a formula or a prescription; rather, it is a recipe in which you may choose how much of each ingredient you want to use in order to live a happy, healthy life that reflects who you are.

• Format: Paperback
• Language: English
• ISBN: B09S62GKR6
• ISBN13: 9798417506659
• Release Date: January 1
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"