Reality Psychology: A New Perspective on Wellbeing, Mindfulness, Resilience and Connection

By Stephen Paul McKenzie

Chapter 1: Introduction - from Positive Psychology to Reality Psychology.​Chapter 2: Real Life Meaning.​Chapter 3: Real Self-Knowledge.​Chapter 4: Real Wellbeing.​Chapter 5: Real Mindfulness.​Chapter 6: Real Resilience.​Chapter 7: Real Behaviour Change.​Chapter 8: Real Connection.​Chapter 9: Reality Psychology in Practice.​Chapter 10: Reality Psychology in Research.​Chapter 11: Reality Psychology in Education.​Chapter 12: What Next? Real Opportunities.

• Format: Hardcover
• Language: English
• ISBN: 3030971694
• ISBN13: 9783030971694
• Release Date: March 2022
• Publisher: Springer
• Length: 231 Pages
• Weight: 1.17 lbs.
• Dimensions: 0.6" x 6.1" x 9.2"