Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life

by Susan Kaiser Greenland

Wisdom and encouragement from mindfulness, psychology, science, and time-honored traditions.

Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that's with us regardless of our circumstances.

Enlightenment isn't a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life's highs, lows, and...

• Format: Paperback
• Language: English
• ISBN: 1611809355
• ISBN13: 9781611809350
• Release Date: July 2024
• Publisher: Shambhala
• Length: 240 Pages
• Weight: 0.81 lbs.