Punching

by Geoff Thompson

Hands are the most accessible, effective and natural tool available for use in self defence situations. This manual takes the reader step by step through the moves and techniques required to become... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1840240881
• ISBN13: 9781840240887
• Release Date: January 2001
• Publisher: Summersdale Publishers
• Length: 95 Pages
• Weight: 0.45 lbs.