Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family

by Carla Naumburg

Book Overview

How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment. Being a parent is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626252904
• ISBN13: 9781626252905
• Release Date: December 2015
• Publisher: New Harbinger Publications
• Length: 224 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.5" x 4.8" x 10.0"