Ready or Not Cookbook

By Hannah Jones

Do You Sometimes Simply Just Don't Have Enough Time or Motivation to Make Delicious Paleo Meals? We Got Your Back! In this cookbook, you'll find quick, easy to prepare and delicious paleo recipes. You'll also find out about more about the paleo diet, which foods to avoid and all the great benefits of the paleo diet. Here's a Preview of What's Inside: * Introduction to the Paleo Diet* Over 200 Make Ahead, Make Now Recipes* Origins and Benefits of Paleo Eating* Which Foods to AvoidThe diet can offer various health benefits if followed correctly. Improved blood lipids, weight loss, and reduction of inflammation, thus reduction the pain of inflammatory conditions, is proof enough. It also has a positive effect on the Type 2 diabetes. According to the studies, Paleo diet can reverse the signs and symptoms of insulin-resistant Type 2 diabetes. Paleo diet offers some other benefits; another diet can't. With the Paleo diet, you can forget about calorie counting. Annoying calorie counting is pass?. Because of the healthy food, there is no limit. You can forget the starvation! The protein- and nutrient-rich diet with lots of vegetables and healthy fats last long. Take Action Now & Get This Book at a Discounted Price! Buy Now!

• Format: Paperback
• Language: English
• ISBN: 1977994660
• ISBN13: 9781977994660
• Release Date: October 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 120 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"