Re-Spark Your Energy: Workbook Journal for Women

By Val Baytops

This workbook journal is to help you discover: Where you are now. Get a snapshot of your starting point. The first steps for change. And help you lay the foundations for lasting change.Keys To setting effective goals so that you get the change you long to seeHow To discover what you really want and create a plan to make sure it happensIdentify your values and design your life so that you can live life with less stress.Identify your energy zappersHow to let go of things that are clouding your mind and draining youClutter free one step at a timeHow to take control of your lifeEstablish healthy boundariesTeach people how to treat youBuild your faithBoost your confidenceTake good care of yourselfUse the journal to reflect, plan and celebrate your wins moving forward with more confidence and sparked with a more focused energy about your life.

• Format: Paperback
• Language: English
• ISBN: 1679687042
• ISBN13: 9781679687044
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"