Raw Challenge: The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health Withraw Foods

By Lisa Montgomery

Take the 30-Day Raw Challenge and Discover a Happier, Healthier You Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience. Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over. Raw Challenge will help you: - Improve your health and lose weight - Find the best way to transition to a raw diet - Prepare a wide variety of delicious, nutritious raw food recipes - Stay motivated with testimonials and inspiring words - Stay on track with helpful hints by raw food experts Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food--and yourself Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you. Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including: - Cinnamon Morning Smoothie - Smokey Backyard Tomato Soup - Raw Vegetable Pasta - Baby Bella Burgers - Summer Squash Slaw - Raw Thai Curry - Chile Con Amore - Spicy BBQ Zucchini Chips - Mango Tango Cake - Green Tea Ice Cream - And many more

• Format: Paperback
• Language: English
• ISBN: 1578264219
• ISBN13: 9781578264216
• Release Date: April 2013
• Publisher: Hatherleigh Press
• Length: 240 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.7" x 7.2" x 8.9"