Raw and Radiant: Simple Raw Recipes for the Busy Lifestyle

by Mary Rydman

Book Overview

Whether you are already an avid raw-foodist looking for new ideas, or completely new to creating raw food meals, you will find this book helpful and easy to use. Inside you will find over 100 recipes,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1598007262
• ISBN13: 9781598007268
• Release Date: August 2006
• Publisher: Outskirts Press
• Length: 180 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.4" x 9.0" x 6.0"

Customer Reviews

A rich and approachable cookbook

Raw and Radiant is a fantastic cookbook. When I bought this book I was not familiar with the how-to's of raw cooking nor all the benefits, but this book made it easy to start. The recipes are delicious and the cookbook very approachable even for raw novices such as myself. The author explains the basics of raw cooking in a simple and straightforward manner and sets a wonderful ground for all of the recipes. I recommend the soups!!

simple, easy, delicious

I love this collection of simple, easy to use, and quick to prepare recipes that are really delicious and add to any meal whether I have all raw foods or add a yummy raw sauce to an occasional cooked meal

Be aware this is not vegan raw food

There are some good recipes and fun new ideas in this book. I liked it a lot, but she does seem to have a peculiar dependence on goat cheese. Many of the otherwise wonderful sounding recipes have dairy in them so if you are looking for a vegan raw food book, you may want to look at this in a bookstore or library first before you decide if it is for you. I think the book is good, I just don't know many raw fooders who do any animal products. Of note, she has an especially interesting section on crackers, with everything from curry crackers to quinoa sesame crackers, it's fun to play with!

One of the best raw recipe books ever!

This book not only has a wide variety of recipes that taste great, it is very user friendly with easy to follow instructions. Nothing complicated about this book, unlike many other raw recipe books. There is even some interesting new 'food for thought' in the beginning text.