Rapid Growth In Grappling: How to Use the Principles of Deliberate Practice to Get Better Faster!

By: Jordan Hix

What sets elite Fighter Pilots, World Class Musicians and Super Star Athletes from the rest of us? It's not what they train, but how they train. In this book, Jordan Hix draws from the top experts who study high level performance, practice and coaching and applies the lessons to the sport and art of Submission Grappling . Submission Grappling is still a relatively young sport and is often lacking in consistent training methodologies. Inspired by world class performers, this book will show you how to learn and train more efficiently than you thought possible. Have you reached a plateau? Are you tired of endlessly drilling techniques? Do you want to reach new heights and help others do the same? If you answered 'Yes" to any of these questions, then this book is for you! Rapid Growth In Grappling is a practical guide book for students and coaches to train and learn more efficiently! This revised edition includes: Additional content, added chapters and improved formatting!

• Format: Paperback
• Language: English
• ISBN: B0BVDC2VH9
• ISBN13: 9798376885444
• Release Date: February 2023
• Publisher: Independently published
• Length: 119 Pages
• Dimensions: 9.0" x 0.3" x 6.0"