Raised by Narcissists: How to Handle Your Difficult, Toxic and Abusive Parents

By Sarah Davies

A trusted psychologist helps you identify and work through the long-term effects of having a narcissistic parent

Was your childhood dysfunctional?
Was your parent more like a demanding child than a loving caregiver?
Perhaps your parent is a narcissist.

Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life.
You will learn how to:

- Manage an ongoing relationship with your parent, including going low-contact and no-contact
- Address fractured family relationships
- Combat inherited negative self-beliefs and unhealthy thought patterns
- Break the trauma cycle to build a loving family of your own

Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.

• Format: Paperback
• Language: English
• ISBN: 180081884X
• ISBN13: 9781800818842
• Release Date: January 2026
• Publisher: Ips - Profile Books
• Length: 320 Pages