Quit smoking: Live a healthy life

By Dr. Kenneth Wood

Quitting smoking is a challenging yet immensely rewarding endeavor. By preparing yourself mentally, creating a quit plan, changing your environment, managing withdrawal symptoms, and staying committed, You can successfully quit smoking and embrace a healthier, smoke free lifestyle. Remember, you are taking control of your life and making a positive change for yourself and those around you. Focus on cultivating discipline, implementing new daily routines, and adopting various strategie

• Format: Paperback
• Language: English
• ISBN: B0C7J877JV
• ISBN13: 9798398041668
• Release Date: June 2023
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"