Quietly Quitting: Breaking Free from Emotional Resignation

By Jason McIlrath

Quietly Quitting: Breaking Free from Emotional Resignation
By Jason McIlrath

Are you alive-but not really living?

Many people aren't choosing death, but they aren't choosing life either. They are quietly quitting-not just in their jobs, but in their hearts. They wake up numb, drift through the motions, and convince themselves they don't care, all while secretly longing for something more.

In Quietly Quitting: Breaking Free from Emotional Resignation, Jason McIlrath pulls back the curtain on this silent epidemic. Drawing from his own raw experiences of emptiness and renewal, he shines a compassionate light on what it means to live in emotional resignation-and how to find the courage to rise again.

Through forty heartfelt chapters, Jason explores:

The subtle signs of resignation and how it sneaks into your life.

Why survival isn't the same as living-and how to bridge the gap.

The hidden costs of numbness and the lie of "I don't care."

Tools for rebuilding meaning, connection, and hope.

Practical checklists and reflection prompts to guide your journey.

This book is not about quick fixes. It's about honesty, hope, and rebuilding one small choice at a time. It is for anyone who feels invisible, hollow, or stuck in the quiet drift of resignation-and longs to reclaim a life worth staying for.

You don't have to fade quietly.
You can rise.

• Format: Paperback
• Language: English
• ISBN: B0FQJLM1F8
• ISBN13: 9798263692841
• Release Date: September 2025
• Publisher: Independently Published
• Length: 186 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"