Quiet Thoughts, Calm Mind, the Natural Way: Traditional Simple Practices such as Abdominal Breathing, Mindfulness and Meditation to Quiet Thoughts for a Calm, Peaceful Mind

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Quiet Thoughts, Calm Mind, the Natural Way: Tra...

By Mercedes Lemstra

Edition Description

Discovering how to achieve peace of mind and reduce stress shouldn't itself induce anxiety, but the complex explanations and technical language of many self-help books make using these practices seem almost intimidating. You want a simpler, gentler introduction to a calmer mind...

Edition Details

Format:Paperback

Language:English

ISBN:1982207523

Format: Paperback

Condition:

18.40

50 Available

Quantity:

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Quiet Thoughts, Calm Mind, the Natural Way: Tra...

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