«Una buena autoestima es la base que todas las personas necesitamos para ser felices y convertirnos en quienes deseamos ser .Por la aclamada autora de Educar sin perder los nervios. En su nuevo libro, Tania Garc a nos brinda las herramientas y los conocimientos necesarios para entender los distintos aspectos que conforman la autoestima; para aprender a fomentarla en nuestros hijos, en sus diferentes etapas de desarrollo y para integrar el autocuidado como una parte fundamental en su educaci n. El resultado es un texto imprescindible que nos ayuda a conocernos en profundidad y a identificar a los enemigos del amor propio. As , y a trav s de un enfoque claro y de ejercicios pr cticos, podremos trabajar mejor uno de los conceptos psicol gicos de mayor trascendencia en el crecimiento y bienestar personal de nuestros hijos: su autoestima. ENGLISH DESCRIPTION"A strong self-esteem is the foundation that we all need in order to be happy and become the person we want to be."By the acclaimed author of Raising Kids with Ease. In her latest book, Tania Garc a offers the necessary tools and knowledge to understand the different qualities that make up self-esteem; that way, we can learn to encourage it in our children, in their different stages of development, and to incorporate self-care as a fundamental part of their education. As a result, we have this important text that will help us get to know ourselves in depth and to identify the enemies of self-love. Thus, and through a well-defined approach and practical exercises, we will be able to work on one of the most important psychological concepts in the growth and personal well-being of our children: their self-esteem.
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