Quick and Delicious Mediterranean Recipes: 101 Healthy Meals in Just 30 minutes

By Tom Ariel

Discover the delicious and healthy flavors of the Mediterranean diet, without spending hours in the kitchen. This cookbook features 101 quick and easy recipes that you can make in just 30 minutes or less.
From healthy weeknight meals to impressive dishes for entertaining, there's something for everyone in this cookbook. You'll find recipes for:
* Breakfast: Shakshuka, Greek yogurt parfait, frittata with spinach and feta
* Lunch: Mediterranean chickpea salad, quinoa bowl with roasted vegetables and hummus, lentil soup
* Dinner: One-pan chicken souvlaki, salmon with roasted vegetables, pasta with pesto and grilled shrimp
* Snacks and sides: Tabouli salad, hummus, baba ghanoush

In addition to the recipes, this cookbook also includes a meal planner to help you stay on track with your healthy eating goals.

Benefits:
* Eat healthy without spending hours in the kitchen
* Enjoy the delicious and flavorful flavors of the Mediterranean diet
* Improve your overall health and well-being
* Lose weight, reduce your risk of chronic diseases, and boost your energy levels
* Impress your friends and family with healthy and delicious meals
* Save time and money on groceries

Order your copy of Quick and Delicious Mediterranean Recipes today and start enjoying the benefits of the Mediterranean diet

• Format: Paperback
• Language: English
• ISBN: B0CM9GG4T8
• ISBN13: 9798866105304
• Release Date: November 2023
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"