¿Qué Haces Con Tu Vida?: Una Autoguía Para Crear, Por Fin, La Vida Que Deseas / What Are You Doing with Your Life? [Spanish]

By: López Velasco, Clara

Desarrollo personal, h bitos y journaling para quienes quieren cambiar su futuro

Tienes en tus manos una gu a pr ctica que, bas ndose en importantes estudios de psicolog a, va a ense arte a evaluar tu vida marcarte objetivos realistas y efectivos, evitar las distracciones y superar la procrastinaci n. Y por encima de todo, a crear h bitos duraderos, pero flexibles.

Cada cap tulo est acompa ado de ejercicios de journaling de distinta ndole que te ayudar n a asentar lo le do y aprendido: preguntas, tablas para rellenar, diagramas...

Qu haces con tu vida? es un libro interactivo que sacar la parte m s inspiradora y al tiempo m s pragm tica que llevas dentro.

ENGLISH DESCRIPTION

Personal development, better habits, and journaling for those who want to change their future.

This practical guide, based on important psychological studies, will teach you to evaluate your life, set realistic and effective goals, avoid distractions, and overcome procrastination. And above all, it will help you create lasting but flexible habits.

Each chapter is accompanied by various journaling exercises that will help you solidify what you have read and learned: questions, fill-in tables, diagrams...

What Are You Doing with Your Life? is an interactive book that will bring out your most inspiring and, at the same time, your most pragmatic traits.

• Format: Paperback
• Language: Spanish
• ISBN: 8425366526
• ISBN13: 9788425366529
• Release Date: August 2024
• Publisher: Grijalbo
• Length: 224 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 5.9" x 9.0"