Qigong Meditation: Small Circulation

by Yang Jwing-Ming

Small Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is considered to be the foundation of Internal Elixir Qigong, and was a fundamental step on the path of meditation training in ancient times. Over the centuries, this practice has slowly been lost from many meditation traditions, and its importance has been forgotten.

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• Format: Paperback
• Language: English
• ISBN: 1594390673
• ISBN13: 9781594390678
• Release Date: April 2006
• Publisher: YMAA Publication Center
• Length: 430 Pages
• Weight: 1.80 lbs.
• Dimensions: 1.1" x 7.3" x 9.4"