Put Your Feelings Here: A Creative Dbt Journal for Teens with Intense Emotions

by Lisa M. Schab

Book Overview

A fun and creative journal to help you balance your emotions, deal with difficult experiences, and just be yourself. Life is full of reasons to feel angry, sad, scared, overwhelmed, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 168403423X
• ISBN13: 9781684034239
• Release Date: January 2020
• Publisher: Instant Help Publications
• Length: 208 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.7" x 5.5" x 8.2"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary